What is Gundar Pak?
Gundar pak is an exotic Gujarati delicacy, traditionally prepared in the winter month. It is rich in fat and fibre and when eaten, sustains your body up with warmth.
According to our ancestors, this wholesome energy snack has many health benefits i.e. boosting energy and stamina, joint pains and reducing back pain.
Gundar Pak is beneficial for both adults and children and is great for nursing mothers too.
If you’re looking for a nutritious snack to be part of a packed lunch for you or your child, whether at school or work – one of these a day are perfect on the go. Delicious with a glass of milk.
There are many variations of this recipes that can be found across the regions. This is the recipe I have found to be the best and have perfected.
What are other names for Gundar Pak?
Gundar is also termed as, Gond, Gondi, edible gum and Dinchak Ladoo
It is called Dink in Marathi and Gundar in Gujarati.
When spelt as Gondar on the internet, it will give you information on a city in northern Ethiopia.
What ingredients go into Gundar Pak?
Ingredients: Edible gum, Cashew nuts, Almonds, Poppy seeds, Khajoor (dates), Coconut flakes, Clarified butter ghee, Jaggery (Gur), Nutmeg powder, Elachi (cardamom) powder, Water.
- Freshly made to order and stored in an airtight container.
- Made in a sanitized environment.
- Eat within 4 weeks.